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A Clean Slate – Letting Go of Your Past for a Fresh Start | Life Coaching Skills
A Clean Slate Letting Go of Your Past for a Fresh Start by Spencer Institute for Life Coach Training Graduate Shandra Artura, B.H.S., HSM, CWC
Coaching Guidelines for Reaching Your Goals For 2012
GILLIAN GERMAN, PSY.D. SPENCER INSTITUTE CERTIFIED LIFE STRATEGIES COACH FOR WOMEN MIDLIFE AND BETTER Every woman has thought about goals for themselves at one time
Interim Wellness Coaching
There is a new opportunity rearing its head in the field of wellness. It’s called Interim Stage coaching. This is a descriptor related to those people who are
Resolve to Fail in Order to Success
RESOLVE TO FAIL IN ORDER TO SUCCEED! By: Jennifer Brango The key to getting what you want is an understanding that failing is a part
Holistically Fit – The Complete Solution to Optimal Fitness and Wellbeing
The whole picture – What it takes to be HOLISTICALLY fit. The popularized approach to fitness is dead! Isolation in exercise programs, or in fitness
The Effects of Toxic Emotions on Our Health
THE EFFECTS OF TOXIC EMOTIONS ON OUR HEALTH – PART 2 BY LINDA M. MCCARTHY PH.D This article is a continuation of The Effects of
Accumulating the Wealth of Health (Life Coaching Article)
Accumulating the Wealth of Health We can look at Health is a similar way as accruing a savings account. Having a growing Health Savings Account
Scheduling Your Day to Optimize Your Life
Written by Estela Rivarolo I discovered that many people who failed in their efforts to accomplish their goals have a common problem: “the absence of
Benefits of Meditation
Benefits of Meditation Meditation is a powerful practice that can change your brain, improve your life, and the enhance the quality of your life. There
