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Stress Management Techniques and Strategies Coaches Can Teach Their Clients
Stress is real and an unavoidable part of life. It is a natural response to the demands of daily life, but when not managed properly,
What Coaches and Wellness Professionals Need to Know About Sleep Hygiene
Sleep hygiene refers to the optimal nightly practices and habits that contribute to good sleep quality and quantity. Both quality and quantity matter. Good sleep
Integrative Health Coaching and the Power of the Triad
Triad Science: Metabolism and Your Client Written by Mark Teahan Spencer Institute Director of Education Metabolic coaching is a type of coaching that focuses on
How to Define Your Niche and Build Your Coaching Business
After you earn your Life Strategies Coach Certification, you will want to further define your niche and build your client base. Fortunately, you receive a
What is Your Subconscious Mind Telling You about Yourself?
Learn How To Create a Compelling Self-image by Updating Your Subconscious Thoughts This lessons is both the culmination and foundation of the work we do
How to Help a Coaching Client with a Phobia
Dealing with Hidden Agendas As a Certified Life Strategies Coach (CLSC), many times the guiding, training and encouraging we do and the dedication of our
Dual Influence Process for Coaches to Help Clients Achieve Better Results
When we are accessing the information from both hemispheres of our brain – we are doing holistic thinking and can generate more success, balance, and
Scientifically Enhance Learning, Memory and Goal Attainment for Your Coaching Client
In previous blog posts about our proven life strategies coaching process, we outlined the Elements of an Effective Learning Strategy. Take a moment to review
How to Help a Coaching Client Set Goals
Advanced GPS Goal Blueprint System: More Than a Template or Worksheet Using the eight questions with artistry. See the video in the Life Strategies Coaching
How Coaches Define a Goal and Desired Result for a Client
As a Certified Life Strategies Coach or in any leadership position, the first step in creating change or making progress is precise and detailed information
How to Do the Circle of Excellence Process for Coaching Clients
Effect Process for Coaches to Enhance the Lives of Clients Circle of Excellence is one way to formally elicit and stabilize states of resourcefulness. When
Pacing and Leading in Coaching Communication
What is Pacing and Leading? Pacing and leading is the concept of aligning and establishing rapport, then leading the interaction in a more useful direction
How Can a Coach Build Rapport With a Client?
Establishing Rapport – Aligning to Create Relationship Throughout the Spencer Institute Life Strategies Coach Certification the focus is on establishing relationship for powerful and respectful
Effective Communication, Rapport Building and Calibration Skills for Coaches
The following information is discussed in extensive detail in the Life Strategies Coaching Certification and Results Coaching Certification. Communication, specifically, highly-effective communication, is absolutely vital
How Does Each Hemisphere of Our Brain Experience Life Differently?
Hemispheric Levels of Experience Your brain has two hemispheres. Each one interprets the world differently. Each has different memories of vital life events. Each “codes”
