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business ideas for sports psychology coaches

5 Ways to Make a Great Living as a Certified Sports Psychology Coach

How to Make a More Money as a Certified Sports Psychology Coach It’s simple. All athletes want and need more mental toughness. All fitness enthusiasts benefit from better focus, reduced distraction, and improve motivation.  Anyone who participates in sports, of any kind, benefits from improved concentration and determination.  Sports psychology coaching addresses all these issues. […]

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how to study for a coaching exam

Course Exam Preparation – Study Strategies for Coaches and Trainers

Spencer Institute Coaching Course Exam Preparation Something we often get asked is whether we have any special tips or techniques to help our students learn and study their material so that they are best equipped to take their certification test. You can speed up your learning with these studying tips and learning hacks to help you quickly

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what motivates successful people

What Motivates You?

What Causes a Lack of Motivation? Whether in relationships, school, work, or even our leisure activities, there are times individuals simply lack the motivation or energy to go that extra mile or even do the bare minimum. Lack of motivation may be caused by life changes or underlying mental health conditions like adjustment disorder or

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is-organic-food-healthier

Is Organic Food Healthier?

Why is organic food better for you? Organic food is food grown, prepared and processed without chemical fertilizers, pesticides, or chemical preservatives. In the US, organic foods vary by degree as set forth by the USDA. Food can be 100% Organic, Organic (at least 95% organic) or Made From Organic Ingredients (at least 70% organic).

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Emergence: The Fitness and Coaching Industries in the Year 2022

Written by Mark Teahan, Director of Spencer Institute After repeated waves of pandemic lockdowns and disruptions to daily living, the fitness training and coaching industries are emerging with a new outlook. For the fitness professional, it is one of bravado; within the coaching field it is more one of hope and opportunity. The fitness industry

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