Hypnosis IS… Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring […]
What is Hypnosis? | Sport Psychology Coaching Read More »
You can’t think about what you don’t want to think about without thinking about it. Think about it; better yet, don’t think about it, and you’ll get my point. If your clients are more focused on what they don’t want, instead of what they do want, they will most likely be getting just that –
Your Brain Does Not Process Negatives Read More »
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