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benefits of meditation

inner-vs-outer-universe

Divine Energy and Discovering The Sacred Self

Divine Energy and The Sacred Self There dwells within all human a divine energy. The power of this energy permeates our entire being and permits us to perform every function in the vast repertoire of human thoughts and behaviors. There are two aspects to this divine energy.

Training Your Mental Muscle

Training Your Mental Muscle: How Meditation Improves Athlete Performance

While physical conditioning and training is always a key component in your client’s preparation, more attention is being paid to an athlete’s mental conditioning, health and strength, and how meditation works to improve these. This makes complete sense when you consider the fact that the mind influences the way we move, behave, and perform on …

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