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Your Brain Does Not Process Negatives

April 15, 2019 by Liz Carter

If your clients are more focused on what they don’t want, instead of what they do want, they will most likely be getting exactly what they don’t want.You can’t think about what you don’t want to think about without thinking about it.  Think about it; better yet, don’t think about it, and you’ll get my point.

If your clients are more focused on what they don’t want, instead of what they do want, they will most likely be getting just that – exactly what they don’t want.

The Athlete who is constantly focusing on ‘not losing’ will typically lose more than the athlete who consistently focuses on ‘always winning’.

[Read more…]

Filed Under: Blog Tagged With: benefits of hypnosis, best self hypnosis, Can hypnosis change your personality?, Does positive thinking actually work?, Does thinking positive make a difference?, How does positive thinking affect your life?, How negative thoughts affect your life?, how your brain processes negative thoughts, hypnosis certification, Spencer Institute coaching certifications, sports psychology coaching, What causes constant negative thinking?, What does positive thinking do to your brain?, What negative thoughts do to your brain?

The Benefits of Self-Hypnosis

April 11, 2019 by Liz Carter

If you truly want to be effective as a sport psychology coach or hypnotist for the athletes that you work with, there is one fundamental principle that is an absolute must…

You must be skilled in the process of self-hypnosis, and you must practice it on a consistent basis.

Why is this?  Because you will become invincible when working with your client’s excuses for why they can’t use hypnosis on a regular basis.  Think about it this way.  One of the reasons you are most likely effective as a personal trainer is that you believe in investing time each day or on a regular basis to sculpt your own body and maintain a healthy body.  In doing so, the traditional pathetic excuses that the mainstream public uses for not working out has no effect on you.  You refuse to buy into their excuses.  The same can be said for the mental workouts in the day.  If you want to truly inspire your clients, and be congruent when you ask of them to practice the mental aspect of their sports, then you must be willing to do this yourself.  But the benefits of self-hypnosis go much deeper:

[Read more…]

Filed Under: Blog Tagged With: best self hypnosis, Can hypnosis change your personality?, Can self hypnosis be dangerous?, Can you be hypnotized?, disadvantages of self hypnosis, Does self hypnosis work for anxiety?, Does self hypnosis work while sleeping?, How does self hypnosis relieve stress?, hypnosis certification, Is self hypnosis possible?, self hypnosis app, self hypnosis audio, self hypnosis suggestions, self hypnosis techniques free, self hypnosis youtube, What are the side effects of hypnosis?, What self hypnosis feels like?

Student Success Stories

Becoming a Certified Life Strategies Coach at the Spencer Institute has been a great way for me to grow my coaching business. I really liked that I could work full time while learning life coaching on my own time schedule. Now I have coaching clients, and also attract more psychotherapy clients who choose me because I can offer coaching in addition to psychotherapy.
Jeanne Asma
www.JeanneAsma.com
Earning the Spencer Institute's Wellness Coach Certification was an excellent addition to existing education and experience. I now have a highly successful blog, healthy cooking business, cook books and much more. The sky is the limit.
Melissa Costello
www.KarmaChow.com
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