How Does a Client’s Body Image Affect Life Coach Protocol?

I looked in the mirror this morning as I was getting dressed and I’m sure it was tampered with.  This is not how I looked yesterday, I swear!  Yesterday I wore the slim blue pants and pink blouse and everything looked tucked in, pulled together and altogether lovely (if I do say so myself)!  Even my hair looked good!

It’s all about self-esteem and what story you are telling yourself.

Today, it seems, is another story.  These black dress pants don’t look the same and this blue shirt is not cutting it.  Or rather, it is cutting it – me! – in half.  The button at the waist is straining and where did this roll of fat come from overnight that is threatening to obscure my view of my feet?  This shirt is only helping to make that unidentifiable roll look more like a sausage.  How did this happen in one day?!  I wrack my brain and do a one minute review of my own show, “Everything I Ate Yesterday”.
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