Hypnosis IS… Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring …
You can’t think about what you don’t want to think about without thinking about it. Think about it; better yet, don’t think about it, and you’ll get my point. If your clients are more focused on what they don’t want, instead of what they do want, they will most likely be getting just that – …
If you truly want to be effective as a sport psychology coach or hypnotist for the athletes that you work with, there is one fundamental principle that is an absolute must… You must be skilled in the process of self-hypnosis, and you must practice it on a consistent basis. Why is this? Because you will …
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