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Helping Clients Practice Wellness During COVID-19 Outbreak

March 25, 2020 by Liz Carter

Helping Clients Practice Wellness During COVID-19 Outbreak

Helping Clients Practice Wellness During COVID-19 Outbreak

Over the past few weeks, the spread of the COVID-19 has turned our daily lives and the lives of our clients and their families upside down.

The World Health Organization has declared the COVID-19 outbreak a pandemic that is spreading rapidly worldwide, and the number of reported cases and deaths are climbing every day.

A growing number of employers are allowing their employees to work remotely, schools and daycares are closing their doors, and many governors and mayors have and are continuing to put their states and cities on lockdown.

It comes at no surprise that most of your clients are concerned about their health and well-being during this time. [Read more…]

Filed Under: Blog Tagged With: corporate health and wellness coaching, health and wellness coach, health and wellness coaching covid-19, healthy habits covid-19, spencer institute wellness coaching, staying healthy coronavirus, stress management covid-19, wellness coaching coronavirus, wellness habits

The Importance of Diversity and Inclusivity in Wellness Coaching

May 14, 2019 by Liz Carter

Wellness coaches currently working in the field are rapidly learning to accommodate expanding markets, increasingly diverse workplace environments, and increasing public consciousness about how beneficial wellness coaching can be.When you work in the field as a wellness coach, you will notice a fair amount of diversity within the dynamics of coaching people. You will find your skills will include and draw from life coaching, spiritual coaching, health, and fitness coaching, and even some diversity coaching, to help others embrace and celebrate who they are and who they want to be.

Despite all of the advances that are seen in medical science, there are still a lot of people who live an unhealthy lifestyle. These people can be your clients and they are overweight, stressed or indulging in unhealthy behaviors that might include smoking or consuming alcohol excessively, or even using illegal or illicit drugs. The wellness coach needs to be trained to be able to work one-on-one with clients and to help them to find better ways to pursue healthier lifestyles.

[Read more…]

Filed Under: Blog Tagged With: become a wellness coach, Can you be a health coach without a degree?, corporate health and wellness coaching, diversity in wellness coaching, family wellness coaching, fundamentals of wellness coaching, health and wellness coaching, health and wellness coaching business, How do I become a health and wellness coach?, How do I become a wellness coach online?, How do I start a wellness coaching business?, inclusivity in wellness coaching, wellness coaching certification, wellness coaching explained, What education is needed to become a wellness coach?, What is the difference between a wellness coach and a health coach?, what is wellness, What is wellness coaching?

What is Wellness and Wellness Coaching?

May 13, 2019 by Liz Carter

What is Wellness and Wellness CoachingWellness is a choice – a decision your client makes to move toward optimal health.

Wellness is a way of life – a lifestyle you design with your client to allow them to achieve their highest potential for well-being.

Wellness is a process – a developing awareness where there is no end point, but that health and happiness are possible in each moment, here and now.

[Read more…]

Filed Under: Blog Tagged With: become a wellness coach, Can you be a health coach without a degree?, corporate health and wellness coaching, family wellness coaching, fundamentals of wellness coaching, health and wellness coaching, health and wellness coaching business, How do I become a health and wellness coach?, How do I become a wellness coach online?, How do I start a wellness coaching business?, wellness coaching certification, wellness coaching explained, What education is needed to become a wellness coach?, What is the difference between a wellness coach and a health coach?, what is wellness, What is wellness coaching?

Applying Principles of Corporate Wellness Coaching

December 3, 2014 by John

Training coaches how to help clients live their lives consciously is important. It allows them to make their own decisions with an appropriate level of awareness, so that when they are successful at reaching a health-based goal, they feel accomplished and it prevents the coach from having to do most of the work. If a client creates their own goals, they will be more accountable for the outcomes. There are a few ways for coaches to apply this premise. [Read more…]

Filed Under: Blog Tagged With: corporate health and wellness coaching

Student Success Stories

Becoming a Certified Life Strategies Coach at the Spencer Institute has been a great way for me to grow my coaching business. I really liked that I could work full time while learning life coaching on my own time schedule. Now I have coaching clients, and also attract more psychotherapy clients who choose me because I can offer coaching in addition to psychotherapy.
Jeanne Asma
www.JeanneAsma.com
Earning the Spencer Institute's Wellness Coach Certification was an excellent addition to existing education and experience. I now have a highly successful blog, healthy cooking business, cook books and much more. The sky is the limit.
Melissa Costello
www.KarmaChow.com
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