Getting information from your client is an ongoing process. It is also one that is influenced by the type of coaching you are doing. For example, consider the type of interactions used in Lifestyle Fitness Coaching. This style of coaching is involved with learning important pieces of the client’s complete lifestyle and any past exercise […]
Coaching Clients as a Certified Lifestyle Fitness Coach Read More »
So many times a fitness trainer will work with a client for a couple of hours each week, without getting to the root of related lifestyle dimensions that may need to be addressed. The role of a personal trainer can include a really broad agenda. Trainers tend to take certification courses with multiple subjects involved
Lifestyle Dimensions to Consider as a Fitness Coach Read More »
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