Philosophical considerations become important because coaches have to decide whether to develop general athleticism first and sport-specific athleticism second – or develop a quick fix for instant success. But this disrupts normal progress and may trigger the participant or resort to a quick fix, instant success method. The latter tends to backfire, often resulting in …
So many times a fitness trainer will work with a client for a couple of hours each week, without getting to the root of related lifestyle dimensions that may need to be addressed. The role of a personal trainer can include a really broad agenda. Trainers tend to take certification courses with multiple subjects involved …
Lifestyle Dimensions to Consider as a Fitness Coach Read More »
One of the simplest forms of exercise, walking requires no special equipment except our already attached legs–and a good pair of walking shoes. Hippocrates himself proclaimed “Walking is man’s best medicine.” We do it everyday. So why would we seriously consider walking as more than just a walk around the park?
RESOLVE TO FAIL IN ORDER TO SUCCEED! By: Jennifer Brango The key to getting what you want is an understanding that failing is a part of the overall process. The true value of success is the ability to fail in the process. If you can learn from your past mistakes in getting what you want …
Receive weekly exclusive coaching tips, education and coaching updates straight to your inbox. You’ll also receive a free comprehensive, customizable Coaching Client Intake Form for all Niches when you subscribe.
31441 Santa Margarita Pkwy A-365
Rancho Santa Margarita, CA 92688
USA
