We all talk about balance, such as a work-life balance. This phrasing is a bit of a misguided metaphor that ignores the nuances and hard realities of our human experiences. To truly achieve balance, we are each forced to contend with the trade-offs. It’s almost as if our client feels that they have to give up one part of their life for another part to emerge… a better part. But we also know that we can’t have everything. [Read more…]
We all talk about balance, such as a work-life balance. This phrasing is a bit of a misguided metaphor that ignores the nuances and hard realities of our human experiences. To truly achieve balance, we are each forced to contend with the trade-offs. It’s almost as if our client feels that they have to give up one part of their life for another part to emerge… a better part. But we also know that we can’t have everything.
So you cannot have it all, at least not all at the same time. No one has everything at the same time. [Read more…]
When we began to work with a client as their professional wellness coach, it is essential that we understand not only what wellness coaching is or the history that brings us to our current state of evolution, but those skills that are required to understand the client better.
So what exactly is change all about?
Change happens, in general, three different ways.