Using Positive and Negative Emotional Attractors in Your Coaching Model Personal visions have a long history in coaching and form the backbone of our work done with clients. For a client to reach holistic goals, there has to be a clear vision, and yet holism itself implies more than a single facet of our client. …
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Are you aware that society labels people with diagnoses that are actually symptoms? Did you know treating symptoms causes a never-ending story leading to societal and self-disconnect, disillusionment and obesity in spirit, soul and body? Sound like a mouthful? If you answered yes, you are correct. The practice of institutional medicine is built upon a …
Certain lifestyle patterns that are common in everyday clients can have detrimental effects on well-being and quality of life (i.e. their wellness). We all know these patterns – the most common are seen more as culprits, include sedentary lifestyles, smoking, drinking to excess, eating poorly and even not wearing a seatbelt.
Benefits of Meditation Meditation is a powerful practice that can change your brain, improve your life, and the enhance the quality of your life. There is a misconception that you have to “do” meditation and “do it right.” I believe that meditation is about bringing our primary focus into being rather than doing; aim to …
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