Your Ultimate Guide to a Healthy Holistic Lifestyle If you’ve ever had an interest in holism, you have probably heard the expression “the whole is greater than the sum of its parts,” which is a great way to summarize holism, but what does that mean to you as a coach, or more importantly, what does […]
Holistic Living Guide: Improve Your Health The Natural Way Read More »
Air Pollution in Your Home We’ve covered why it’s critical to clean up your foods and personal-care products. Now it’s time to examine the chemicals in your home. A growing body of scientific evidence has indicated that the air within homes and buildings can be more seriously polluted than the outdoor air in even the
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As always, we want our clients to be healthy. For most coaches, this means that we begin by inspiring clients toward end goals that support healthy lifestyles and behaviors. But many times, we overlook a few things. Specifically, it is very easy to overlook our client’s homes and the surrounding environment when evaluating their health.
What is Green Living? Read More »
Reaching Holistic Goals A great coach distinguishes his or herself by how well they empower clients to begin to take responsibility and take steps towards their holistic goals. Since it helps to identify and untangle some of the barriers that have kept them stuck, we want to look at what our client sees as important.
Empowering and Repowering Your Clients Read More »
Holistic Nutrition and Living The word holistic denotes interconnectivity. Prioritizing a Holistic lifestyle means understanding the importance of various factors in health, and how they are interconnected. It means that for a healthy lifestyle, one needs to take multiple steps. Holistic health or lifestyle is a neglected thing in conventional medicine, which focuses on signs and
How to Prioritize Holism in Your Lifestyle | Holistic Nutrition and Living Read More »
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