Nutrition is about eating a healthy and balanced diet. Understanding these nutrition terms may make it easier to help your clients with food choices.

Nutrition Terms for Personal Fitness Chefs

Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you and your clients need to be healthy. Understanding these nutrition terms may make it easier for you to help your clients make better food choices. Adenosine Triphosphate (ATP): a compound that is an immediate energy source for […]

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