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Holistic Fall Foods and Nutrition Tips

October 28, 2020 by Liz Carter

Holistic Fall Foods and Nutrition Tips

fall-produce-recipes

Fall brings shorter days, longer nights, cooler weather, and a new menu of seasonal foods to help keep your body balanced and well. As autumn gets underway, here are tips for transitioning your diet out of summer and into the cooler weather. [Read more…]

Filed Under: Blog Tagged With: autumn diet, fall meal plan, fall nutrition tips, health fall meal plan, healthy autumn recipes, healthy fall diet, healthy fall recipes, holistic nutrition, how to stay healthy during the fall, nutriton coaching certification, season produce meal plan

Student Success Stories

Learning how to become a life coach at the Spencer Institute has been a great way for me to grow my coaching business. I really liked that I could work full time while learning life coaching on my own time schedule. Not only do I now have coaching clients, but I also attract more psychotherapy clients who choose me because I can offer coaching in addition to psychotherapy.
Jeanne Asma
www.JeanneAsma.com
Earning the Spencer Institute's Wellness Coach Certification was an excellent addition to existing education and experience. I now have a highly successful blog, healthy cooking business, cook books and much more. The sky is the limit.
Melissa Costello
www.KarmaChow.com
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