how to visualize success

Vision and Imagery in Sports – How Athletes Create a Winning Mindset

After reading this lesson, you will be able to:  define imagery;  discuss the effectiveness of imagery in enhancing sport performance;  discuss the where, when, why, and what of imagery use by athletes;  discuss the factors influencing imagery effectiveness;  describe how imagery works;  discuss the uses of imagery;  explain how to develop a program of imagery […]

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