what does an integrative health coach do?

Integrative Health Coaching and the Power of the Triad

Triad Science: Metabolism and Your Client Written by Mark Teahan Spencer Institute Director of Education Metabolic coaching is a type of coaching that focuses on helping individuals improve their metabolism through lifestyle modifications such as diet, exercise, stress management, and sleep. The goal of metabolic coaching is to optimize an individual’s metabolic function, which can […]

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