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For many coaches, these initial thoughts may be a review, yet an extremely relevant launch point for coaches of all levels. Sometimes, it can be a good idea to regroup and think about the foundations of coaching. What is even more important to know from the onset is – what really makes you a coach, and why do you want to take it to a master level?

One of the main objectives we want to reach is to get a good understanding of the core values of coaching. We want to re-power you to employ the right mindset or perspective of a Health and Wellness Coach, functioning at a master level.

This is important to understand due to how we bring our mindset and perspectives to the coaching scene, and it helps to build meaningful and very powerful interactions. Therefore, we must completely understand the core values of coaching. When we say core values, we’re referring to coach behaviors such as being skills. This is a long list and includes being mindful and an empathetic personality – or to grow this part of your personality, if you don’t have that mastered yet! So, in part, it’s the being skills that will make up a large part of our program in the beginning – how we behave, where we come from in our perspective and what we project to our clients. [Read more…]