What is the Best Way to Let Go of Your Past Mistakes?
by Spencer Institute for Life Coach Training Graduate
Shandra Artura, B.H.S., HSM, CWC
Your past can represent snapshots of which roles you were ‘trying’ out as you grew up or a continuous stream of actions and reactions. Your past can be full of encouragement and little successes, fraught with tension and drama or challenging and difficult. For some of you, the past can also represent choices you made with positive and negative consequences, learning some lessons and forgetting others along the way. For a small few, the past can be full of shame, guilt, heartache, and pain…the sticking point that keeps you running in circles, doing the same things with the same results and prevents you from moving forward in life’s discovery full of joy, laughter, peace, love and happiness. Changing your perspective is crucial to letting go and moving forward.