Coach Training and Certifications
Holistic health and well-being are essential to overall life success. Each of us possesses an “inner healer” of sorts, which is something that is known to reside in our hearts.
A proficient CHLC must also be able to listen and provide guidance. There are no shortcuts to the process of coaching a client to realize their full potential.
Coaching people to thrive can be challenging and will demand your very best skills and strategies.
Here are five simple ways to bring holism into your home:
We’re serious about the statement that everything is “holistic” coaching.
You will likely agree once you read our reasoning.
As coaches, we strive to optimize the results for our clients, regardless of their desired objective. You and I both know that there must be some type of balance and harmony for your clients while they pursue their dreams.
That’s an aspect of holism.
Even in cases when someone has massive goals such as doing the Ironman triathlon, writing a best-selling book, or building a new business; there must be some holistic balance.
Meditation can conjure up visions of yogis peacefully residing on a mountaintop, one with the earth and sky. That may seem to be a very unobtainable state, however, meditation is something that everyone can do (mountaintop optional).
As a yoga instructor and a mom of three, I welcome families to come together to take my classes, in fact I encourage it. New moms with their babies, moms and dads with toddlers in tow, everyone can benefit from the practice. Parents are often surprised at how their kids are natural-born yogis! I often use the babies to show the proper way to breath, deep from your belly. The babies are my best assistant instructors in long deep breathing. After class, no matter the group I am teaching, is always meditation time and there are some wonderful meditations that families can participate in!