You’ve heard it before….
There’s so much talk about what works for brain training, mental toughness, mind-body connection and optimizing brain function. Some people want these improvements to get more done, become more efficient, and even become happier. Others simply want to become a better athlete by way of enhanced brain power.
There is science that is proven to work.
There are centuries of “personal experience” that seems to show what works.
There is definitely no shortage of “experts” who claim they know what works.
Did you know that the Spencer Institute has 4 world-class training courses specifically designed to enhance mental toughness, cognitive function, brain power & mindset mastery? [Read more…]