Future Pacing and Perceptual Positions
Future Pacing
The purpose of future pacing or attaching new learning to events in the future is to give us an opportunity to move forward into new adventures easily and with a deep sense of centeredness. A tangible example would be a dress rehearsal for an event, like a wedding or performance, so that the event will be well-practiced and familiar when it actually occurs. Mental future pacing is done in the imagination with visual imagery predicting success.