Do you dread giving a speech, or have an extreme fear of public speaking? Fear of public speaking is incredibly common, and not just in those with anxiety. Public speaking anxiety is one of the most common fears shared among the general population, and nearly anyone can suffer from this type of phobia. Most of us can reduce our anxiety of public speaking and increase our confidence. [Read more…]
“Improve Your Speaking, Presentation and Leadership Skills”
Have you ever really been in the zone when you are speaking about something you love such as personal growth, fitness, nutrition or making dreams a reality?
It makes you feel great, right?
You may have also experienced times when you had less than optimal confidence. You may have had times when you weren’t quite sure what to say?
Have you ever been in the audience while an incredible speaker is sharing their message, and you are blown away with the power of the presentation?
And, have you ever thought… “I wish I could do that!”
Have you ever just wanted to feel more confident and come across well on a YouTube video or Facebook Live video?
Have you dreamed about hosting a podcast, YouTube show, or being an expert guest on a TV show?
What if there was a way for you to become more confident, come across to your audience as a credible authority and have the ability to move people into action?
You can enjoy all of this and more when you learn the art and science of professional speaking.
Regardless of how you coach, train, mentor or instruct; being a confident and qualified speaker gives you a huge edge on your competition. [Read more…]
You obviously want to enjoy success in your coaching business.
Yet, growth can be challenging when you miss a few key growth strategies.
So… let me help you shortcut your success right now!
Use these 3 strategies to get more clients, simplify your business and have more fun!
A Clean Slate
Letting Go of Your Past for a Fresh Start
by Spencer Institute for Life Coach Training Graduate
Shandra Artura, B.H.S., HSM, CWC
Your past can represent snapshots of which roles you were ‘trying’ out as you grew up or a continuous stream of actions and reactions. Your past can be full of encouragement and little successes, fraught with tension and drama or challenging and difficult. For some of you, the past can also represent choices you made with positive and negative consequences, learning some lessons and forgetting others along the way. For a small few, the past can be full of shame, guilt, heartache, and pain…the sticking point that keeps you running in circles, doing the same things with the same results and prevents you from moving forward in life’s discovery full of joy, laughter, peace, love and happiness. Changing your perspective is crucial to letting go and moving forward.