Do you dread giving a speech, or have an extreme fear of public speaking? Fear of public speaking is incredibly common, and not just in those with anxiety. Public speaking anxiety is one of the most common fears shared among the general population, and nearly anyone can suffer from this type of phobia. Most of us can reduce our anxiety of public speaking and increase our confidence. [Read more…]
“Improve Your Speaking, Presentation and Leadership Skills”
Have you ever really been in the zone when you are speaking about something you love such as personal growth, fitness, nutrition or making dreams a reality?
It makes you feel great, right?
You may have also experienced times when you had less than optimal confidence. You may have had times when you weren’t quite sure what to say?
Have you ever been in the audience while an incredible speaker is sharing their message, and you are blown away with the power of the presentation?
And, have you ever thought… “I wish I could do that!”
Have you ever just wanted to feel more confident and come across well on a YouTube video or Facebook Live video?
Have you dreamed about hosting a podcast, YouTube show, or being an expert guest on a TV show?
What if there was a way for you to become more confident, come across to your audience as a credible authority and have the ability to move people into action?
You can enjoy all of this and more when you learn the art and science of professional speaking.
Regardless of how you coach, train, mentor or instruct; being a confident and qualified speaker gives you a huge edge on your competition. [Read more…]
You obviously want to enjoy success in your coaching business.
Yet, growth can be challenging when you miss a few key growth strategies.
So… let me help you shortcut your success right now!
Use these 3 strategies to get more clients, simplify your business and have more fun!
Many people tend to believe that, “The grass is greener on the other side”, and they never seem to notice how “green” their grass is until, they no longer have it due to their aspirations of being on the “other side”. There are also those people who are always viewing what the “Joneses” are doing and try to keep up, however never quite get there. This mentality exists in almost every family, even mine. My youngest son was never happy with what he had in front of him, he was always asking why he couldn’t have something different. He viewed everything else better than what he had even if the only difference was having a stripe or not having a stripe. It was only when his friends enjoyed what he had that he wanted it.This mentality for me was quite frustrating.
For years, I would come across these people and wonder why were they so focused on which they didn’t have. The time I took trying to figure out why they could not be content with loving where they were and or appreciating the process of where they were at, made me realize that I too struggled with their same dilemma. I was so focused on why they were always looking across the street, that I didn’t realize I was judging them on their street. Instead, I should have been on my street minding my own business and making sure I was content.
Living your best life, is all about living and focusing on your life/daily experiences as it pertains to you! You can not focus on you if you are worried about others. Worrying about others, prevents you from focusing on your well being. As a Holistic Life Coach, I often notice when individuals tell me that they just want to live their best life and don’t know how to start. Then they start to tell me about what someone else needs to do in their lives to become a better person. No one, I repeat no one, can tell you what to do to be better, although one may help to guide you in your personal process.
The only person that may control and delegate your personal process is you. You are in the pilot seat and the master of your destiny. It is you who knows what you will and wont do. Therefore you must take the time out to get to know who you are. Once someone knows and understands who they are, they are better equipped to make proper decisions for themselves. Each decision looks different depending on who you speak to. However the results are the same, if you are following your heart and living your dream, then you are in the midst of living your best life!
Nashima Harvey, Ed.M is a Mother, Holistic Life Coach, Educational Consultant, Blogger and CEO at THE LITTLE GREEN HOUSE. An educator for over 12 years, Nashima spends her professional time working with individuals and families that need guidance on living their best lives.
Written by Estela Rivarolo
I discovered that many people who failed in their efforts to accomplish their goals have a common problem: “the absence of a schedule.” They don’t have a written schedule to use as a road map for each day; therefore they lose perspective of what they are trying to accomplish. A flexible schedule can be revised and adjusted every evening before the next day begins.