scientific benefits of massage

There are many different options and expressions for the ways holism is coached. Because we evaluate the whole person, we need some framing to keep things contained somewhat – or we risk diluting our coaching for too many clients in too many ways. For example, if a Pilates instructor were to meet with a client …

Holistic Healing Through Touch Read More »

Natural Health has several components.  In general, natural health is a non-drug method of attaining and retaining health and improving health via methods such as proper nutrition, vitamins, lifestyle coaching, homeopathy, naturopathy and bodywork (massage therapies).  Eating whole foods (non-processed), instead of processed foods will greatly improve your body’s ability to heal itself.  Eating organic …

Understanding Natural Health and the Benefits of Massage Read More »