Spencer Institute Coach Certification & Business Training

The Association for Entrepreneurial Trainers & Coaches

Questions? Call Us Now! TOLL FREE 1 (877) 573-6474

Student Login

  • Home
  • Start Here
  • Certifications
    • all programs
    • holistic nutrition coach
    • wellness coach
    • holistic life coach
    • sleep science coach
    • life strategies coach
    • master health & wellness coach
    • corporate wellness coach
    • personal fitness chef
    • professional speaker
    • mind body fitness coach
    • sports psychology coach
    • online coach
    • results coach
    • stress management coach
    • youth performance coach
  • Contact
  • FREE Training
    • blog
    • WEBCLASS: Start a Profitable Online Coaching Business
    • WEBCLASS: Wellness Coaching Careers
    • WEBCLASS: Master Health & Wellness Coach Careeers
    • WEBCLASS: Biomechanics for Coaches
    • WEBCLASS: How to Start a Nutrition Career
    • WEBCLASS: Holistic Life Coaching Careers
    • WEBCLASS: Sleep Science Career Success
    • WEBCLASS: Life Coaching Careers
    • WEBCLASS: Corporate Wellness Careers
    • WEBCLASS: Become a NESTA Certified Personal Trainer
    • WEBCLASS: Lifestyle & Weight Management Coaching
    • WEBCLASS: Sport Yoga Careers
    • WEBCLASS: How to Use Online Coaching Software
    • Get Clients from Google
  • Details
    • about coaching
    • faculty
    • success stories
  • Additional Courses
    • See All Courses Here
    • Personal Fitness Trainer Certification
    • Fitness Nutrition Coach
    • Lifestyle & Weight Management Specialist
    • Sport Yoga Instructor

A Holistic Approach to Coping with Stress

December 16, 2020 by Liz Carter

A Holistic Approach to Coping with Stress

You may observe that some clients presenting with good emotional health tend to be more aware of their thoughts, feelings, and actions. These are clients that have learned positive, healthy ways to cope with stress and challenges that are a normal part of everyday life. These clients typically feel good about themselves and tend to have healthy relationships. [Read more…]

Filed Under: Blog Tagged With: benefits of stress management, coaching for anxiety, how to feel less anxious, how to get rid of stress, reduce anxiety, reduce stress in 2020, strategies to avoid burnout, strategies to avoid stress, stress awareness tips, stress management coaching, stress management tips for 2020

Stress and Anxiety Management Tips

November 5, 2020 by Liz Carter

Sixty-eight percent of American adults say that the 2020 U.S. presidential election is a significant source of stress in their life, and that may be due in large part to the uncertainty surrounding the outcome.

In general, humans do not like uncertainty, and yet with the Covid-19 pandemic and election results that will likely take time to process, there is more than ever.

Stress and Anxiety Management Tips

So how do you quell anxiety and avoid rumination during a stressful period of life? [Read more…]

Filed Under: Blog Tagged With: benefits of stress management, coaching for anxiety, how to feel less anxious, how to get rid of stress, reduce anxiety, reduce stress in 2020, strategies to avoid burnout, strategies to avoid stress, stress awareness tips, stress management coaching, stress management tips for 2020

Tips for Reducing Your Stress and Anxiety in 2020

January 2, 2020 by Liz Carter

Tips for Reducing Your Stress and Anxiety in 2020

“Tips for reducing stress” is one of the top searches in the week before and after NYE. We know that stress can cause irritability, tension, stomach pain, nausea, headaches, anger, or frustration, even to the extreme of withdrawal. If reducing stress is one of your (or your client’s) goals for 2020, here are some simple steps you can start today. [Read more…]

Filed Under: Blog Tagged With: benefits of stress management, coaching for anxiety, how to feel less anxious, how to get rid of stress, reduce anxiety, reduce stress in 2020, strategies to avoid burnout, strategies to avoid stress, stress awareness tips, stress management coaching, stress management tips for 2020

Student Success Stories

Learning how to become a life coach at the Spencer Institute has been a great way for me to grow my coaching business. I really liked that I could work full time while learning life coaching on my own time schedule. Not only do I now have coaching clients, but I also attract more psychotherapy clients who choose me because I can offer coaching in addition to psychotherapy.
Jeanne Asma
www.JeanneAsma.com
Earning the Spencer Institute's Wellness Coach Certification was an excellent addition to existing education and experience. I now have a highly successful blog, healthy cooking business, cook books and much more. The sky is the limit.
Melissa Costello
www.KarmaChow.com
  • Facebook

Navigation

  • home
  • accreditations
  • certifications
  • success stories
  • faculty
  • contact
  • certificate verification search
  • resources
  • recertification/ceu
  • recertification process quiz

FREE Coach Training

Get instant access to helpful coaching career training. Yours FREE!

Enter your primary email below...

Questions?

Call Toll Free: 1 (877) 573-6474
Email: Click here

Search


ShareTweet

© 2021 Spencer Institute | Policies | All Programs | Contact