sustainable-nutrition-guidelines

How to Talk About Dieting With Your Coaching Client

Shifting The Narrative Around Diets and Nutrition Diet culture primarily focuses on telling individuals to “reduce”, “limit”, “restrict”, “avoid” and “eliminate” certain foods or entire food groups. As a result, when exercise professionals partner with their clients to examine their unique dietary habits and patterns, our clients often focus on “eliminating” something from their diet. […]

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