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How to Prioritize Sustainability in Your Diet

March 24, 2021 by Liz Carter

How to Prioritize Sustainability in Your Diet

Food is responsible for around 30% of greenhouse gas emissions globally, and if we don’t take action this number is predicted to grow, so we’re looking ahead to make sure we meet our climate targets.

Sustainable eating is about choosing foods that are good for you, the farmers, the environment, the economy, and society.  Sustainable eating also takes into account all the consequences of agriculture and food in the environment, such as water usage and soil fertility.

There are many ways to embrace sustainable eating. When considering how you can practice sustainable eating, consider which behaviors would fit with your lifestyle as they should be sustainable for you, too.

Buy Seasonal Produce and Grow Your Own Food

[Read more…]

Filed Under: Blog Tagged With: holistic nutrition, how to eat sustainably on a budget, sustainable eating habits, sustainable eating meaning, sustainable eating plan, sustainable meal plan, sustainable nutrition

Student Success Stories

Learning how to become a life coach at the Spencer Institute has been a great way for me to grow my coaching business. I really liked that I could work full time while learning life coaching on my own time schedule. Not only do I now have coaching clients, but I also attract more psychotherapy clients who choose me because I can offer coaching in addition to psychotherapy.
Jeanne Asma
www.JeanneAsma.com
Earning the Spencer Institute's Wellness Coach Certification was an excellent addition to existing education and experience. I now have a highly successful blog, healthy cooking business, cook books and much more. The sky is the limit.
Melissa Costello
www.KarmaChow.com
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