How to Practice Self-Compassion

How to Practice Self-Compassion and Tame Your Inner Critic

Why You Will Want to Start a Self-Compassion Practice Self-compassion is a concept that has gained significant attention in recent years, especially in the field of psychology and coaching. It involves treating oneself with the same kindness, care, and concern that one would offer to a dear friend. In short, treat yourself with kindness just […]

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