Hypnosis IS… Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring […]
What is Hypnosis? | Sport Psychology Coaching Read More »
If you truly want to be effective as a sport psychology coach or hypnotist for the athletes that you work with, there is one fundamental principle that is an absolute must… You must be skilled in the process of self-hypnosis, and you must practice it on a consistent basis. Why is this? Because you will
The Benefits of Self-Hypnosis Read More »
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