A large and significant component of your client’s wellness is their cardiovascular health. Part of being an informed wellness coach includes being able to describe the anatomy and functions of the cardiovascular system.

You should be able to also identify any risk factors for the client including coronary heart disease and discuss ways to reduce them. Once you have begun working with clients, you will see those lifestyle behaviors tend to contribute to cardiovascular risk factors as much as they do to healthy living and longevity.