How Does Holistic Nutrition Compare to Traditional Nutrition? Nutrition is an essential part of our overall health and well-being. Our dietary habits and the quality of the food we consume play a crucial role in determining our physical and mental health. While traditional nutrition focuses on the nutrient content of food, holistic nutrition emphasizes the …
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Reaching Holistic Goals A great coach distinguishes his or herself by how well they empower clients to begin to take responsibility and take steps towards their holistic goals. Since it helps to identify and untangle some of the barriers that have kept them stuck, we want to look at what our client sees as important. …
Holistic Nutrition and Living The word holistic denotes interconnectivity. Prioritizing a Holistic lifestyle means understanding the importance of various factors in health, and how they are interconnected. It means that for a healthy lifestyle, one needs to take multiple steps. Holistic health or lifestyle is a neglected thing in conventional medicine, which focuses on signs and …
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Using Positive and Negative Emotional Attractors in Your Coaching Model Personal visions have a long history in coaching and form the backbone of our work done with clients. For a client to reach holistic goals, there has to be a clear vision, and yet holism itself implies more than a single facet of our client. …
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We all talk about balance, such as a work-life balance. This phrasing is a bit of a misguided metaphor that ignores the nuances and hard realities of our human experiences. To truly achieve balance, we are each forced to contend with the trade-offs. It’s almost as if our client feels that they have to give …
There are many different options and expressions for the ways holism is coached. Because we evaluate the whole person, we need some framing to keep things contained somewhat – or we risk diluting our coaching for too many clients in too many ways.
Holistic Coaching vs Therapy Therapists and counselors are recognized as experts who focus largely on cleaning up or completing old issues. Coaching takes a different approach, reaching into the magical realms of manifestation, designing one’s life, and forwarding action to realize one’s dreams. Coaches act as partners, helping clients to recognize their own abilities to …
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