what is the difference between health and wellness

How to Enhance Your Life with the 10 Dimensions of Wellness

How to Enhance Your Life with the 10 Dimensions of Wellness

What is wellness? Wellness is something that you choose to pursue. It’s a choice you make in life that requires constant effort to achieve. Wellness goes beyond general health. It encompasses a positive outlook on your mind, body, and soul.  Wellness is dynamic and exciting. It’s comprised of emotional, environmental, financial, intellectual, occupational, physical, social,

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