Emotional wellness is your client’s ability to control their stress and to be able to openly express emotions appropriately and comfortably. From the client’s perspective, it is also the ability to both recognize and accept feelings that they have naturally, while not being defeated by any setbacks or failures they perceive. Achieving emotional wellness will …
What is wellness? Wellness is something that you choose to pursue. It’s a choice you make in life that requires constant effort to achieve. Wellness goes beyond general health. It encompasses a positive outlook on your mind, body, and soul. Wellness is dynamic and exciting. It’s comprised of emotional, environmental, financial, intellectual, occupational, physical, social, …
How to Enhance Your Life with the 10 Dimensions of Wellness Read More »
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