100% Online Training
Stress Management Coach Certification
What is stress management coaching?
In its traditional form, stress management is a broad term that encompasses education and training in the nature of stress. As a certified coach, you will master skills and practices such as improved breathing techniques, biofeedback, relaxation, meditation, and visualization to help increase body awareness and gain control and understanding of physiological functions. You will then use your skills guide your clients to increased happiness, better health, and improved contentment using these specific skills.
All coaches will want to master stress management coaching skills.
It is connected to personal success, sports performance, fulfilling relationships, optimal health and even a longer life. When you earn your certification, you will have the vital skills to become a highly-in-demand coaching professional.
Through this professional coaching course, you will learn the science and physiology of stress, and exactly how to help your clients reduce and respond appropriately to stressors (both good and bad) for an optimal outcome.
You will also be given the specific tools and resources to make a great living while helping others. You can work from home, on the road, or from a small office. The choice is yours. You will be shown many career options including group coaching, seminars, workshops, online video coaching via Zoom and other technologies, or combining stress management coaching with your existing skills. It’s all here for you.
Certified Stress Management Coach
$297
Single Payment
6-Pay Payment Plan
Exam access will not be assigned until payment in full is received.
6 payments of $54 (30 days apart, includes $30 processing fee)
Discounts cannot be applied to payment plans.
Our Certified Stress Management Coach (CSMC) program is designed to help others reduce and respond appropriately to stressors (both good and bad) and simultaneously make a great living working from home. You also have a multitude of business options including group training, seminars, workshops and combining stress management caching with your existing skills.
Learning Objectives:
You will master skills and practices such as improved breathing techniques, relaxation, meditation, and visualization to help increase body awareness and give back control and understanding of physiological functions. You will guide your clients to increased happiness and contentment using these skills.
Specialize In:
- How stress comes in different forms, Acute, Episodic and Chronic.
- Learning the effects of stress on the mind, body and sprit. How to create stratagies to help your client manage
- Learning the physical attributes of stress and the hormones involved when the body undergoes stress.
- Learning two ways that coaches need to understand affects of stress on self-esteem and the risk of more stress when self esteem is low.
- Learning how to complete a stress profile on your client and creating a stress management profile for your clients as your work through different strategies and techniques.
- How coaches will build a portfolio with their client that includes their Personal Stress Profile. The coach learns to assess triggers, vulnerabilities and habits to address changes the client may need to eliminate stress in their lives.
- How stress comes in different forms, Acute, Episodic and Chronic.
- Learning the effects of stress on the mind, body and sprit. How to create stratagies to help your client manage
- Learning the physical attributes of stress and the hormones involved when the body undergoes stress.
- Learning two ways that coaches need to understand affects of stress on self-esteem and the risk of more stress when self esteem is low.
- Learning how to complete a stress profile on your client and creating a stress management profile for your clients as your work through different strategies and techniques.
- How coaches will build a portfolio with their client that includes their Personal Stress Profile. The coach learns to assess triggers, vulnerabilities and habits to address changes the client may need to eliminate stress in their lives.
CERTIFIED STRESS MANAGEMENT COACH & SLEEP SCIENCE COACH
SPECIAL OFFER
$522
This option is not eligible for discounts or payment plan.
SAVE $223
This is a HUGE Savings! 30% OFF!
SAVE money and purchase both the Certified Sleep Science Coach and Certified Stress Management Coach programs!
Earn both certificaitons and work with a wide range of clients. Help more people enhance their health, vitality, energy and overall happiness.
Company Policies
Stress management coaching is rapidly increasing in importance due to today’s busy and demanding lifestyles. There has never been a better time for you to become the solution. Many of our coaching graduates, work in corporate health and wellness settings.
This program is designed for life coaches, sports coaches, fitness pros and wellness professionals who want to expand his or her knowledge in the lucrative and expanding field. Teachers and professionals in various industries will also benefit from this detailed and helpful stress management course.
After successful completion of this course, you will be able to help others reduce and respond appropriately to stressors (both good and bad) and simultaneously make a great living working from home. You also have a multitude of rewarding and lucrative business options including group training, seminars, workshop, online consulting and combining stress management coaching with your existing skills.
Your clients or friends are always talking about how “stressed” they feel and how they need stress relievers to help them cope with their present lifestyle. Why not learn the tools to teach them stress relief practices? Now, with this program, you can help individuals and groups.
You will learn specific recommendations for your client, based on their unique Personal Stress Profile data.
You will have unique knowledge and an exclusive certification that complements your current certification.
Your knowledge of mind-body fitness, health, and wellness will double, and you will be more acute to the challenges of your clients.
You will have a deeper insight about your current training methods and their histories, and the confidence to improve them.
Key points you will want to consider:
You will have knowledge and a skill set that is in high demand and you will see that you are never short of exciting and lucrative personal and business opportunities.
Say goodbye the monotony of the 9-5 (if you want). You can set the hours that are most convenient for you and give you personal time with your family and friends.
You have the opportunity to coach from the comfort of your home or anywhere else in the world with Internet and phone access.
You will have the time, energy, and passion to expand your influence and share your expertise. You can write a book, create stress-related information products, or even have your own TV or radio show.
With this additional professional education and certification you will make yourself more valuable and a “GoTo” authority in this niche.
FACTS ABOUT STRESS: Proof that you have job security and people need your professional help
75% of the general population experiences at least “some stress” every two weeks (National Health Interview Survey)
Half of those experience moderate or high levels of stress during the same two-week period.
Millions of Americans suffer from unhealthy levels of stress at work. (A study several years ago estimated the number to be 11 million–given events since that time, this number has certainly more than tripled–studies in Sweden, Canada, and other Westernized countries show similar trends.)
Worker’s compensation claims for “mental stress” in California rose 200-700% in the 1980s – 2000s (whereas all other causes remained stable or declined!)
Stress contributes to heart disease, high blood pressure, strokes, and other illnesses in many individuals.
Stress also effects the immune system, which protects us from many serious diseases.
Tranquilizers, antidepressants, and anti-anxiety medications account for one fourth of all prescriptions written in the U.S. each year.
Stress also contributes to the development of alcoholism, obesity, suicide, drug addiction, cigarette addiction, and other harmful behaviors.
Beginning in 2000, The U.S. Public Health Service has made reducing stress one of its major health promotion goals.
54 percent of Americans are concerned about the level of stress in their everyday lives.
62 percent of Americans say work has a significant impact on stress levels.
73 percent of Americans name money as the number one factor that effects their stress level.
Increasing numbers of children, teenagers and college students report feeling under stress.
Program Details
Course Title: Certified Stress Management Coach and Business System
Credential You Will Earn: Certified Stress Management Coach (CSMC)
Program Overview: Comprehensive course including coaching concepts, business practices, scientific applications, scope of practice, techniques and business models for stress management coaching.
Intended for: Individuals who have a desire to expand their career options within the stress management or wellness industry.
Course Objective: To provide you with all the needed tools to create a successful stress management coaching career.
Prerequisites: None
Continuing Education Units: ISSA 20 CEUs, Spencer Institute 2.0 CEUs, NESTA 2.0 CEUs, MMACA 2.0 CEUs, ITCA 2.0 CEUs
Recertification Requirements: Certification is valid for (2) two years. You are required to complete 2.0 units (20 hours) of CEUs (continuing education credits) to keep your certification valid. Please review the 2-Year Recertification Guide for further details.
Learning Format: Online access of materials including video lectures and non-proctored online exam. Internet access is required. Content is provided in an online format, which is accessed through a secure website. Once you register, you will be given immediate access to begin your studies. You can test when you are ready.
Certification Exam Requirements: Passing a 100-question (multiple choice), non-proctored online exam with 70% or higher. Three attempts at the exam are given. Results are known immediately.
Retest Fee: $95 retest fee applies if the passing requirement is not met at the end of the third exam attempt.
Estimated Completion Time: Course and exam should be completed within one year of purchase. The average student can complete the course if they dedicate approximately 40 hours of study time.
Is this program accredited?
The Spencer Institute is accredited by The Certification and Accreditation Board of the American Association of Drugless Practitioners (AADP). The AADP is a professional accrediting association which recognizes traditional and non-traditional programs in the United States and around the world.
Why is having a certification in this field of work important?
To show you have skills and training at a sufficient level to assist and intervene with clients looking to lower their stress levels.
Upon successful completion of your certification(s), you can start your coaching career anywhere in the world. We will support you each step of the way.
