Blog

The Coaching Agreement: Building Trust and Designing Visions

The Coaching Agreement: Building Trust and Designing Visions in Early Stages Coaching progresses through stages, requiring strategic management to achieve desired outcomes with our clients. The initial phase, sometimes termed the early stage of coaching, is characterized by significant discovery as the coach establishes their presence. The initial session is a foundational step towards establishing […]

The Coaching Agreement: Building Trust and Designing Visions Read More »

Confidence building coaching toolkit for wellness coaches

Grow Your Coaching Toolkit

Grow Your Coaching Toolkit A comprehensive health and wellness coach training program incorporates the promotion of coaching theories and the distinction between prescriptive and collaborative styles. This is crucial because coach training necessitates a diverse skill set that converges to grow a coaching toolkit, with confidence at its core – a resolute belief in oneself

Grow Your Coaching Toolkit Read More »

emotional wellness

Unlocking Emotional Wellness: Guide to Helping Clients Thrive

A Coach’s Guide to Helping Clients Thrive Unlocking emotional wellness means understanding your clients’ emotional needs is crucial for effective coaching. Clients come to you for guidance and support, seeking to improve their lives and achieve greater well-being. This includes not just dealing with the physical stuff, but also getting their emotions. Emotional Health as

Unlocking Emotional Wellness: Guide to Helping Clients Thrive Read More »

Appreciative Inquiry: The Other AI That Transforms Coaching

Appreciative Inquiry: The Other AI That Transforms Coaching

Artificial intelligence (AI) is often associated with technology and automation. But for coaches, AI has a different meaning: appreciative inquiry. Appreciative inquiry (AI) is a strengths-based approach to change that focuses on what is working well and what is possible. It is a powerful tool that can transform the coaching relationship and help clients achieve

Appreciative Inquiry: The Other AI That Transforms Coaching Read More »

Time Management and Productivity Strategies for Optimal Well-being and the Role of Longevity Coaching

Mastering Time for a Healthier, Happier, and Longer Life. Time Management and Productivity Strategies for Optimal Well-being and the Role of Longevity Coaching. In today’s demanding world, effective time management and productivity strategies are not just about accomplishing tasks. They are essential tools for maintaining our health, wellness, and longevity. By prioritizing our well-being and

Time Management and Productivity Strategies for Optimal Well-being and the Role of Longevity Coaching Read More »

Meet Mind Body Fitness Coach Diana Navarro

Transforming Lives Through Mind-Body Fitness. Diana Navarro’s Journey with Spencer Institute. For Diana Navarro, the Spencer Institute Mind Body Fitness Coach certification has been a catalyst for profound personal and professional growth. Embarking on this journey has not only enriched her own life but has also empowered her to make a significant impact on the

Meet Mind Body Fitness Coach Diana Navarro Read More »

Scroll to Top