Life Coaching & Wellness Training Programs
The Missing Pieces Are Found
Hello,
If you are a trainer/coach who helps your clients improve sports performance, business performance or life skills, you MUST also have a deep understanding of sleep science and brain fitness.
WHY?
I could get really nerdy here…but,…. okay…. I’m going to get nerdy just for a minute! [Read more…]
No Stress Here. This is Your Golden Ticket.
Think about your current coaching career.
I am willing to bet your clients experience stress (not the good kind) on a regular, or simi-regular basis.
It’s called life.
As a coach, do you know all the physiological and psychological signs and symptoms? Do you know the leading causes of stress? How do you define the distinct difference between good and bad stress? Do you have an action plan for clients who experience high levels or extended periods of stress?
It’s actually a really interesting and complex topic. And, due to our hectic world, coaches who have specific skills and credentials in stress management are doing very well.
In the last 3 days, we’ve had 12 new students become Certified Stress Management Coaches. When asked, they said clients are demanding the skills, resources and solutions. I wanted to pass this along to you.
STRESS FACTS: Proof that you have job security and people need your professional help [Read more…]
Blogging is the most fundamental aspect of content marketing, since it’s basically like fuel to your car. Without regularly adding blog posts to your fitness business’s website, then you won’t be able to generate organic inbound traffic; however, if you are keeping up with your content schedule -then your website will be able to flourish from a healthy stream of new inbound visitors.
At the same time, it does matter what type of fuel you use to gas up that Camaro. If you’re using low octane gasoline, then you’re going to get low fuel efficiency. If you’re gassing up with the good stuff, then you can expect better performance. Same goes with blog content.
If you haven’t been capitalizing on Pinterest to help you get the word out about your world class online life coach or online fitness pro business, you’re missing out big time!
There are actually 4 Musketeers when it comes to social media marketing right now.
Now that visual content is king, Pinterest is one of the big 4 must-use social media and content marketing platforms. It used to be just Facebook, Twitter, and YouTube.
Instagram is on their heels, and Snapchat is making a valiant effort to catch up with it’s snowballing followership of millennial users.
In this post you get a great step-by-step guide for setting up and optimizing your business Pinterest account from scratch!
And as if that wasn’t enough! [Read more…]
Visual content has become the most in-demand form of content. Photos trump text and videos trump photos.
Well, Instagram decided to make photos and videos, the best content we can post, the core of their platform.
Unlike any of the others, this is an opportunity to create and curate high quality visual content to best represent your brand as well as interact and engage with other instagram accounts on common interests.
New Instagram Stats & Best Practices
