There are great rewards waiting for those who answer the call. To accomplish anything, it takes a sound body, and […]
Answer the Call to Greatness – Mastering the Possibilities of Life Read More »
I ask you to envision this: Tom and Jane are chosen as team captains by the elementary school P.E. teacher.
And the Winner is – – The Last One Picked on the Kickball Team Read More »
By Nashima Harvey Many people struggle with trying to identify who they are and where they are going in life.
Getting to Know Yourself: A Journey of Self-Understanding Read More »
By Nashima Harvey There is always an opportunity to have a new beginning. Each day that you wake up lends
The definition of wellness has changed drastically over the past 10 years or so. As technology has changed, so has
A Question of Balance – Symmetry in Life and Fitness Read More »
BINGE EATING DISORDER….. MY STORY BY: JOSEPHINE CHAMPION I was a binge eater for 20 years and began this way
From Binge Eater to Successful Wellness Coach Read More »
On the Go Stress Management by Suzanne Taylor-King RDH, WC, CWC, HLC The kids need a ride to school, your
On the Go Stress Management Read More »
I looked in the mirror this morning as I was getting dressed and I’m sure it was tampered with. This
Body Image and Life Coaching Techniques Read More »
by Martha Munroe Stress was defined as a perceived imbalance of demands and ability to respond, arousal as the
Arousal, Stress and Anxiety – Coaching Techniques for Better Outcomes Read More »
Written by Katie Bielefeld Leadership, defined as the ‘behavioral process of influencing individuals and groups towards set goals” (Barrow, 1997)
Leadership an Overview for Managers and Coaches Read More »
