Emotional wellness is your client’s ability to control their stress and to be able to openly express emotions appropriately and comfortably. From the client’s perspective, it is also the ability to both recognize and accept feelings that they have naturally, while not being defeated by any setbacks or failures they perceive. Achieving emotional wellness will …
When you work in the field as a wellness coach, you will notice a fair amount of diversity within the dynamics of coaching people. You will find your skills will include and draw from life coaching, spiritual coaching, health, and fitness coaching, and even some diversity coaching, to help others embrace and celebrate who they …
The Importance of Diversity and Inclusivity in Wellness Coaching Read More »
Wellness is a choice – a decision your client makes to move toward optimal health. Wellness is a way of life – a lifestyle you design with your client to allow them to achieve their highest potential for well-being. Wellness is a process – a developing awareness where there is no end point, but that …
The social component to wellness is one of the more significant parts of your client’s profile that is most directly under the influence of behavior and personality. In this dimension of wellness, your client takes a direct part in how they shape their world and how they manage lifestyle factors, such as interpersonal communications, meaningful …
The Social Aspect of Wellness Coaching and Why It Matters Read More »
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