Nutrition Prescription: Relieve Restless Legs

How to Relieve Restless Legs with Nutrition – Wellness Coaching

What is ‘Restless Legs’? Restless Legs is best described as an uncontrollable, strong urge to move your legs. You feel the need to move your legs, mostly when you are trying to relax, causing difficulties in sleep. Restless Legs, also known as Restless Legs Syndrome, or RLS, could give you unpleasant sensations in your legs, […]

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