Shifting The Narrative Around Diets and Nutrition Diet culture primarily focuses on telling individuals to “reduce”, “limit”, “restrict”, “avoid” and […]
How to Talk About Dieting With Your Coaching Client Read More »
Is the Food Pyramid Still Relevant? What is the Food Pyramid? The United States Department of Agriculture (USDA) created the
Is the Food Pyramid Still Relevant? Read More »
Help Your Coaching Clients Practice Intuitive Eating The number of calories in a food is a minor piece to the
Help Your Coaching Clients Practice Intuitive Eating Read More »
Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you and your
Nutrition Terms for Personal Fitness Chefs Read More »
You have many options about how you will offer your nutrition-related services.Some experts offer in-person, one-on-one coaching for their clients.Others
Nutrition & Food Coaching Career Ideas (Have You Thought of These) Read More »
Are you aware that society labels people with diagnoses that are actually symptoms? Did you know treating symptoms causes a
The Epicure of Obesity: A Coaching Perspective Read More »
The holidays are here! This is the time we reconnect with family and friends and celebrate. It’s a busy time
Coaching Clients Through the Pain of Regain Read More »
Eat more to lose weight…?…YES! Most of you have probably heard or read that statement before, but immediately went “yeah
Eat More and Lose Weight Read More »
BINGE EATING DISORDER….. MY STORY BY: JOSEPHINE CHAMPION I was a binge eater for 20 years and began this way
From Binge Eater to Successful Wellness Coach Read More »
