The Science of Sleep for Coaches and Trainers
November 16, 2018
The Science of Sleep for Coaches and Trainers You and your clients enjoy a good night’s sleep.More exercise requires more (and better) sleep for optimal
Spencer Institute Blog
Health & Wellness Coaching Blog
Practical, research-informed articles on nutrition, longevity, stress, sleep, brain fitness and sports psychology, plus tips for building your coaching career.
Improve Your Speaking, Presentation and Leadership Skills
November 7, 2018
“Improve Your Speaking, Presentation and Leadership Skills” Have you ever really been in the zone when you are speaking about something you love such as
How to Become a Certified Coach – In a Nutshell
October 29, 2018
How to Become a Certified Coach – In a Nutshell Choose a Niche Coaching is a vast field, so professionals have a myriad of niches
Coaches: Your Blog Content Needs These 5 Elements
December 3, 2016
Blogging is the most fundamental aspect of content marketing, since it’s basically like fuel to your car. Without regularly adding blog posts to your fitness
9 Sleep Science Hacks to Help You Fall Asleep Faster and Deeper!
June 9, 2016
“Sleep is the ultimate performance enhancing drug with only positive side effects.” – Arianna Huffington In 2007, Editor in Chief Arianna Huffington fainted while
Live Events for Coaches: How to conceive, create, and promote your first event
July 1, 2015
Live events are the #1 way for life coaches, wellness experts and fitness trainers to build authority with their audience. Here’s how to produce your
How Coaches and Trainers are Using Pinterest Marketing to Score More Clients
May 12, 2015
Pinterest Marketing Must-have’s for Coaches and Trainers If you’re not using Pinterest marketing, you’re missing out on one of the most powerful social media tools
Find More Coaching Clients through Word of Mouth Marketing
May 7, 2015
How to Make Word of Mouth Marketing Work For You Think of the last time you bought something – anything. Even if it was during
The Entrepreneur Show
March 27, 2015
The Entrepreneur Show hosted by Spencer Institute. You won’t find fluff here. I don’t waste your time with a bunch of yammering about things that
Email Newsletters & Online Marketing
March 27, 2015
FitNews.TV is your total marketing solution for your coaching, nutrition or fitness business. You will be given a complete and easy-to-use system for email marketing,
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