grounding-in-nature-benefits

The Effects of Nature and Our Environment on Brain Waves and Health

The Effects of Nature and Our Environment on Brain Waves and Health Our brain waves are normally in beta which is between 14 to 40 hertz; however, when we are in a state of deep relaxation we can connect the brainwave frequency of the earth which is 7.83 hertz also known as the Schumann Resonance. […]

The Effects of Nature and Our Environment on Brain Waves and Health Read More »