Why is it important to get a massage?

There are many different options and expressions for the ways holism is coached. Because we evaluate the whole person, we need some framing to keep things contained somewhat – or we risk diluting our coaching for too many clients in too many ways. For example, if a Pilates instructor were to meet with a client […]

Natural Health has several components.  In general, natural health is a non-drug method of attaining and retaining health and improving health via methods such as proper nutrition, vitamins, lifestyle coaching, homeopathy, naturopathy and bodywork (massage therapies).  Eating whole foods (non-processed), instead of processed foods will greatly improve your body’s ability to heal itself.  Eating organic