Applying Principles of Corporate Wellness Coaching
Training coaches how to help clients live their lives consciously is important. It allows them to make their own decisions […]
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Coaching Client Accountability Systems
Thumbs up, Thumbs down If you offer any type of group training then keeping track of your client’s nutrition sometimes
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What is responsibility and who is responsible? A Coaching Perspective
“But, I feel soooo Responsible!” – How to use life strategies coaching techniques to help your clients work through issues
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How to Relieve Restless Legs with Nutrition – Wellness Coaching
What is ‘Restless Legs’? Restless Legs is best described as an uncontrollable, strong urge to move your legs. You feel
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How to determine if your client’s thinking is stinking and causing them to not succeed
Many times as coaches, trainers and instructors we give our clients the “how to” instructions on proper exercise technique, and
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The Social Aspect of Wellness Coaching and Why It Matters
The social component to wellness is one of the more significant parts of your client’s profile that is most directly
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Fundamentals of Wellness Coaching
Your clients will come to you, as a wellness coach, for various reasons. Maybe the client has come to realize
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What is the Transtheoretical Model Used in Wellness Coaching?
It is one thing to know of the transtheoretical model and to appreciate the history of its incorporation in the
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How to recommend the best bodywork for your wellness coaching clients
Bodyways (sometimes called Bodyworks or similar) can be one way for your client to benefit from an often-overlooked method to
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Foundation of Precision Communication Skills
According to a study done in Great Brittan several years ago – 93% of our communication is non-verbal. The actual
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