Four Phase Decision Strategy for Success – How to Make The Best Possible Decisions Every Time
Do you know how to successfully go about making a decision? As a coach this is a crucial strategy to […]
Do you know how to successfully go about making a decision? As a coach this is a crucial strategy to […]
Coaching clients who have had weight loss surgery can be challenging and VERY rewarding! Many clients are unable to use
How to facilitate coaching for a post bariatric surgery client Read More »
Starting a Pilot Program As a corporate wellness coach, some workplaces are going to give you a lot of resistance.
How to start a pilot corporate health and wellness program Read More »
So many times a fitness trainer will work with a client for a couple of hours each week, without getting
Lifestyle Dimensions to Consider as a Fitness Coach Read More »
Certain lifestyle patterns that are common in everyday clients can have detrimental effects on well-being and quality of life (i.e.
Nurturing Spirituality and How to Incorporate it into Holistic Life Coaching Read More »
Many people tend to believe that, “The grass is greener on the other side”, and they never seem to notice
Living Your Best Life: How to Ensure You Find Your Bliss Read More »
It is very likely that you believe in other people more than yourself. Probably, you are the first to offer
Have Faith in Yourself: Enhancing Your Confidence in Only 30 Days! Read More »
Shakespeare said that the whole world is a stage and despite what we do for a living, we all
Healing through the simple process of touch has a long history. Touch is something that we are all born with
Benefits of Touch Therapy and How it Relates to Holistic Coaching Read More »
You’ve reached the top of the pyramid, good job! This section is both the culmination and foundation of the work
What is your Unconscious Mind Telling You about Yourself? Read More »