Faith Based Coaching
Golden Linings: Time with God Blog One: Gazing Up…. Philippians 4:13 I can do all things through Christ who strengthens […]
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The Truth About Self-Care
“Self-care” seems to be one of those terms that’s getting thrown around a ton in recent years. “What do you
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Fitness Training & Coaching: The ideal pair
I loved my 2 years in graduate school. I got to get up early every morning and study exercise science
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How to Help Your Coaching Clients With Body Image Challenges
I don’t like to sweat. I don’t look good”, Pam said when I asked her how strong her intensity is
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Tapping Into a New You: Techniques for Life and Wellness Coaches
Are you one of the millions of Americans wanting to lose weight? Have you sought out professional help for chronic
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Domestic Violence and Life Coaching Techniques
My name is Jody Bergstrom and I am a Certified Life Strategies Coach. I reside in Billings, MT. Domestic violence
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7 habits to turn your coaching and training business from good to great
1) Don’t be advised by too many people. I love being coached – nothing makes me happier, seriously – but
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Let Food Be Thy Medicine & Medicine Be Thy Food: The Era of Nutrigenomics
In April, 2003, the publicly funded Human Genome Project (HGP), whose quest was to sequence all 3 billion base pairs
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REAL MEN MEDITATE with their wife and kids!
Meditation can conjure up visions of yogis peacefully residing on a mountaintop, one with the earth and sky. That may
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Eat More and Lose Weight
Eat more to lose weight…?…YES! Most of you have probably heard or read that statement before, but immediately went “yeah
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