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INTRODUCTION: When people say, “In my mind’s eye I see ___________” or “I have half a mind to ___________” they are expressing themselves correctly. We each have two unique perspectives of past events, experiences and even life in general. It’s not a matter of dominance, but rather sequencing of accessing beliefs and images. Sometimes this […]

 The article is a continuation of part 1 >>> Schedule for Consistency Steadiness facilitates to make sure you achieve in a number of areas. When a novel practice needs to be cultured, repeated and habitual recurrence helps. Attempting to program exercises in the form of a tiring plan is hard, in particular when your patient

Benefits of Proper Coaching Program Planning Coaching program design is the foundation for progress and provides the template for clients to improve their health and wellness. There are few aspects of life that are realized – or successful – without investing the required time and effort to develop realistic and inspiring plans.  Think “the good

Techniques for Helping Ambivalent Clients Reach Their Goals When coaches have to guide a client through making changes, it can be a daunting task.  It can be even more challenging when the client has ambivalence.  Maybe the client is pre-contemplative and has not even considered making a change.  Or, the client may know they need

Using Coaching Skills to Overcome Client Ambivalence We have all had clients who come to us wanting to lose weight. Often for health reasons, coaching can assist with nearly every client outcome goal where a trainer may not. This is due to having an understanding of the behavior change process; a well-trained coach has skills

What Makes a Respected Leader? There is something special about a leader that other leaders revere.  There is something different about people who stand out for the right reasons.  There are specific reasons why some coaches stand out compared to other coaches. There are coaches who most other coaches refer to as the leaders of