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Practical, research-informed articles on nutrition, longevity, stress, sleep, brain fitness and sports psychology, plus tips for building your coaching career.
Effect Process for Coaches to Enhance the Lives of Clients Circle of Excellence is one way to formally elicit and stabilize states of resourcefulness. When
What is Pacing and Leading? Pacing and leading is the concept of aligning and establishing rapport, then leading the interaction in a more useful direction
Establishing Rapport – Aligning to Create Relationship Throughout the Spencer Institute Life Strategies Coach Certification the focus is on establishing relationship for powerful and respectful
The following information is discussed in extensive detail in the Life Strategies Coaching Certification and Results Coaching Certification. Communication, specifically, highly-effective communication, is absolutely vital
Hemispheric Levels of Experience Your brain has two hemispheres. Each one interprets the world differently. Each has different memories of vital life events. Each “codes”
The Visual Sensory Modality of Thinking, Learning and Communicating “Thinking” is processing information in the brain through pictures, sounds, feelings, smells and tastes. In neuro-linguistics,
Learning How to Learn As a Certified Life Strategies Coach, you are going to be spending your valuable time with this type learning material. So,
The following guidelines for thinking are useful assumptions and filters that may or may not be “truth.” However, having incorporated these ideas into your perceptual
Is Storytelling The Secret Ingredient to Making Any Speech More Memorable? Communication is key to success in any endeavor. Whether it be a job interview,
Stress can come from inside. It can be caused by our perception of events, rather than by the events themselves. A job transfer might be
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