Coach better sleep, the foundation of energy, mood and recovery.
- Sleep cycles and circadian rhythm
- Sleep environment and routines
- Sleep for recovery and performance
AADP-accredited health and wellness coach certifications, 100% online
Choose from 12 accredited, 100% online coaching certifications in nutrition, sleep, stress, longevity, brain health, sports psychology and more. Study at your own pace and get certified online.
Filter by what you want to coach, or take the 2-minute quiz for a personal recommendation.
Showing all 12 certifications
Coach better sleep, the foundation of energy, mood and recovery.
Help adults 40+ stay strong, sharp and active for life.
Train the focus, motivation and resilience athletes need under pressure.
Coach memory, focus and lifelong brain health.
Bring wellness programs into the workplace and improve employee health.
Help people live with balance and purpose in mind, body and spirit.
Coach whole-food nutrition and healthy eating habits that last.
Combine nutrition, metabolism and gut health for whole-person results.
The complete coaching foundation, from core coaching skills to lasting behavior change.
Connect movement with mental and emotional well-being.
Help clients understand their stress and build a plan to manage it.
Develop young athletes' fitness, discipline and confidence.
Monthly prices are for our in-house 6-month payment plan, which includes a one-time $30 processing fee. Affirm is also available at checkout. Mind Body Fitness is pay in full or Affirm only.
| Certification | Best for | Price | 6-month plan | Certification term |
|---|---|---|---|---|
| Brain Fitness Coach | Memory, focus, healthy aging | $427 | $76/mo | Lifetime |
| Corporate Wellness Coach | Employers and HR teams | $397 | $71/mo | Renew every 2 years |
| Holistic Life Coach | Purpose and life balance | $427 | $76/mo | Renew every 2 years |
| Holistic Nutrition Coach | Food and healthy eating | $597 | $104/mo | Lifetime |
| Integrative Health Coach | Clients with specific health goals | $557 | $97/mo | Lifetime |
| Longevity Coach | Clients 40+ | $579 | $101/mo | Renew every 2 years |
| Master Wellness Coach | New coaches who want a broad foundation | $557 | $102/mo | Renew every 2 years |
| Mind Body Fitness Coach | Trainers, yoga and movement pros | $197 | Pay in full or Affirm | Lifetime |
| Sleep Science Coach | Energy, mood and recovery | $447 | $79/mo | Renew every 2 years |
| Sports Psychology Coach | Athletes and teams | $427 | $76/mo | Lifetime |
| Stress Management Coach | Busy, stressed clients | $297 | $54/mo | Lifetime |
| Youth Performance Coach | Kids, teens and young athletes | $397 | $71/mo | Lifetime |
Pair certifications that work together and add more value for your clients from day one.
Help clients rest, recover and handle pressure, two problems that almost always travel together. Includes both full certifications.
Additional discounts can't be applied to bundles.
Pick a certification above, or let the 2-minute quiz match you with the best fit.
Work through the course on any device, on your own schedule, with your progress saved as you go.
Take the exam online and receive your digital certificate instantly. Then put the Coaching Business Builder to work.
I love the unique course offerings from the Spencer Institute. For example, Brain Fitness Coaching, Holistic Nutrition, and their latest, Integrative Health Coach. No one else offers these unique courses that directly impact health outside of the weight room.

Since completing my Spencer Institute certification I have launched my life coaching business online and locally. … The month I launched my company, I already had over a handful of clientele and two long-term contracts.

NESTA and the Spencer Institute have become my go-to for one-stop education and certifications. The courses are affordable, and the education is priceless, especially with such an extensive list of course offerings.

It depends on who you want to help and what you love to coach. Our free Course Finder Quiz asks 5 quick questions and recommends your best fit in about 2 minutes, with no email required. If you want a broad foundation, the Master Wellness Coach Certification covers core coaching skills and behavior change in one program.
Yes. All Spencer Institute courses are accredited by The Certification and Accreditation Board of the American Association of Drugless Practitioners (AADP). See our accreditations.
Every course is 100% online in our training site, which works on any device and tracks your progress. You study at your own pace, around work and family, and keep lifetime access to the training materials after you graduate.
You take the exam online in the training site. When you pass, your digital certificate is issued instantly, and your printed certificate is mailed free within North America. International students are welcome; additional shipping fees apply.
Yes, on most courses. You can pay in full, choose our in-house 6-month payment plan, or pay over time with Affirm. Payment plans include a one-time $30 processing fee, and your certificate is released once the plan is paid in full. The Mind Body Fitness certification is pay in full or Affirm only.
Seven of our certifications are lifetime credentials with no renewal fees. The others renew every 2 years with continuing education, and one CEU block renews every Spencer Institute certification you hold. See the renewal process.
Every course comes with a 3-day money-back guarantee, subject to our policy guidelines.
No. Many students are new to coaching, and many others are trainers, nurses, therapists or yoga teachers adding a specialty. If you also want to design exercise programs, our parent company NESTA offers fitness certifications, and many graduates hold both.
Answer 5 quick questions and we'll recommend the certification that fits the people you want to help, the work you want to do and your budget.
Prefer to talk it through? Call 1-877-348-6692 or send us a message.